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Only a quarter of adults who exercise say they find doing so fun, research reveals

businessmayor
HealthMarch 12, 2024
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Nearly two-thirds say they workout for the physical gain – with 27% claiming their key motivation is to change the way they look



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Read More   How to unprocess your diet in 30 days: Just follow these steps to cut back on ultra-processed food - it's much easier than you think, writes top dietician NICHOLA LUDLAM-RAINE

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